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	<title>Comments on: Changes Are Good</title>
	<atom:link href="http://www.estarla.com/2007/05/01/changes-are-good/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.estarla.com/2007/05/01/changes-are-good/</link>
	<description>about a grrrrl</description>
	<pubDate>Fri, 21 Nov 2008 06:18:23 +0000</pubDate>
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		<item>
		<title>By: e*star LA &#187; Blog Archive &#187; Transitions Are Good</title>
		<link>http://www.estarla.com/2007/05/01/changes-are-good/#comment-16253</link>
		<dc:creator>e*star LA &#187; Blog Archive &#187; Transitions Are Good</dc:creator>
		<pubDate>Thu, 16 Aug 2007 17:40:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.estarla.com/2007/05/01/changes-are-good/#comment-16253</guid>
		<description>[...] fact that this blog is still only a few months young, I had the urge to entitle this post &#8220;Changes Are Good&#8220;&#8211;but I already have a post with that title. What does that [...]</description>
		<content:encoded><![CDATA[<p>[...] fact that this blog is still only a few months young, I had the urge to entitle this post &#8220;Changes Are Good&#8220;&#8211;but I already have a post with that title. What does that [...]</p>
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		<title>By: Franksabunch</title>
		<link>http://www.estarla.com/2007/05/01/changes-are-good/#comment-15615</link>
		<dc:creator>Franksabunch</dc:creator>
		<pubDate>Thu, 03 May 2007 05:53:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.estarla.com/2007/05/01/changes-are-good/#comment-15615</guid>
		<description>haha...that's so true for me.  I'm always 2 minutes late for everything no matter how far!</description>
		<content:encoded><![CDATA[<p>haha&#8230;that&#8217;s so true for me.  I&#8217;m always 2 minutes late for everything no matter how far!</p>
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		<title>By: baobabie</title>
		<link>http://www.estarla.com/2007/05/01/changes-are-good/#comment-15614</link>
		<dc:creator>baobabie</dc:creator>
		<pubDate>Wed, 02 May 2007 22:18:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.estarla.com/2007/05/01/changes-are-good/#comment-15614</guid>
		<description>hey eeee! gosh i had forgetten about this site! (for some reason i had tried clicking on ur old xanga but it said the site was shut down! and i'd forgotten the name of this site:P but anyways hah! u know whats funnie? i was just thinking the other day (since i live 5 miles away not your lil 5 steps ;) i notice i am ALWAYS 10 or 15 minutes late (but then i leave that much later anyways) but  maybe it is because work is close.. (before i had almost an hour commute)

Anyways hey! are you going to tiff's graduation thing? i hope so* twill be goot times :D erghh too bad its mother's day cuz ...id want to squeeze in COBRAS and matadors!! ..unless..we have two dinners, (since weenis is serving a buffet dinner)...just  a thought... heh Good to hear from yee again e* !</description>
		<content:encoded><![CDATA[<p>hey eeee! gosh i had forgetten about this site! (for some reason i had tried clicking on ur old xanga but it said the site was shut down! and i&#8217;d forgotten the name of this site:P but anyways hah! u know whats funnie? i was just thinking the other day (since i live 5 miles away not your lil 5 steps <img src='http://www.estarla.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> i notice i am ALWAYS 10 or 15 minutes late (but then i leave that much later anyways) but  maybe it is because work is close.. (before i had almost an hour commute)</p>
<p>Anyways hey! are you going to tiff&#8217;s graduation thing? i hope so* twill be goot times <img src='http://www.estarla.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> erghh too bad its mother&#8217;s day cuz &#8230;id want to squeeze in COBRAS and matadors!! ..unless..we have two dinners, (since weenis is serving a buffet dinner)&#8230;just  a thought&#8230; heh Good to hear from yee again e* !</p>
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		<title>By: lexybeast</title>
		<link>http://www.estarla.com/2007/05/01/changes-are-good/#comment-15613</link>
		<dc:creator>lexybeast</dc:creator>
		<pubDate>Wed, 02 May 2007 21:54:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.estarla.com/2007/05/01/changes-are-good/#comment-15613</guid>
		<description>RYC- no problem, glad you enjoyed...  hey, I celebrated Loyalty Day with American beer!  (Stone IPA, a brewery close to San Diego.)</description>
		<content:encoded><![CDATA[<p>RYC- no problem, glad you enjoyed&#8230;  hey, I celebrated Loyalty Day with American beer!  (Stone IPA, a brewery close to San Diego.)</p>
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		<title>By: twolims</title>
		<link>http://www.estarla.com/2007/05/01/changes-are-good/#comment-15612</link>
		<dc:creator>twolims</dc:creator>
		<pubDate>Wed, 02 May 2007 20:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.estarla.com/2007/05/01/changes-are-good/#comment-15612</guid>
		<description>I love clear pee!</description>
		<content:encoded><![CDATA[<p>I love clear pee!</p>
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		<title>By: Al Bolin</title>
		<link>http://www.estarla.com/2007/05/01/changes-are-good/#comment-15611</link>
		<dc:creator>Al Bolin</dc:creator>
		<pubDate>Wed, 02 May 2007 19:04:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.estarla.com/2007/05/01/changes-are-good/#comment-15611</guid>
		<description>I poo on my morning walks too!</description>
		<content:encoded><![CDATA[<p>I poo on my morning walks too!</p>
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		<title>By: chngthengteng</title>
		<link>http://www.estarla.com/2007/05/01/changes-are-good/#comment-15610</link>
		<dc:creator>chngthengteng</dc:creator>
		<pubDate>Wed, 02 May 2007 16:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.estarla.com/2007/05/01/changes-are-good/#comment-15610</guid>
		<description>walking to work is awsome!  :-)  as far as shifting to a more healthy lifestyle, that is like aging...  ;-)  i mean i do taichi in the park now...</description>
		<content:encoded><![CDATA[<p>walking to work is awsome!  <img src='http://www.estarla.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  as far as shifting to a more healthy lifestyle, that is like aging&#8230;  <img src='http://www.estarla.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  i mean i do taichi in the park now&#8230;</p>
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		<title>By: jimmiwin</title>
		<link>http://www.estarla.com/2007/05/01/changes-are-good/#comment-15609</link>
		<dc:creator>jimmiwin</dc:creator>
		<pubDate>Wed, 02 May 2007 01:14:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.estarla.com/2007/05/01/changes-are-good/#comment-15609</guid>
		<description>Black tea has around half the amount of caffeine. Green and white teas are trace, while oolong is in the middle. I'd say that greens (and whites) do not have to be considered a minus with all the other health benefits associated with tea.  Maybe even black teas.  I've heard of "studies" that say it's even better than drinking water, but they may have been funded by some World Council of Tea to Overthrow Water Association.</description>
		<content:encoded><![CDATA[<p>Black tea has around half the amount of caffeine. Green and white teas are trace, while oolong is in the middle. I&#8217;d say that greens (and whites) do not have to be considered a minus with all the other health benefits associated with tea.  Maybe even black teas.  I&#8217;ve heard of &#8220;studies&#8221; that say it&#8217;s even better than drinking water, but they may have been funded by some World Council of Tea to Overthrow Water Association.</p>
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	<item>
		<title>By: jimmiwin</title>
		<link>http://www.estarla.com/2007/05/01/changes-are-good/#comment-15608</link>
		<dc:creator>jimmiwin</dc:creator>
		<pubDate>Wed, 02 May 2007 01:10:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.estarla.com/2007/05/01/changes-are-good/#comment-15608</guid>
		<description>Black tea has half the caffeine as coffee when it's the same amount.  Green and white teas are trace, and oolongs are in the middle.  I'd assume that greens and whites wouldn't have to be a minus one considering all the other health benefits associated.  Maybe black teas as well.</description>
		<content:encoded><![CDATA[<p>Black tea has half the caffeine as coffee when it&#8217;s the same amount.  Green and white teas are trace, and oolongs are in the middle.  I&#8217;d assume that greens and whites wouldn&#8217;t have to be a minus one considering all the other health benefits associated.  Maybe black teas as well.</p>
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		<title>By: *e</title>
		<link>http://www.estarla.com/2007/05/01/changes-are-good/#comment-15607</link>
		<dc:creator>*e</dc:creator>
		<pubDate>Tue, 01 May 2007 22:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.estarla.com/2007/05/01/changes-are-good/#comment-15607</guid>
		<description>Good question on the tea.  I think it's similar to coffee in that it also has caffeine (typically drinks such as coffee and soda are a minus one because they have caffeine), but I excuse myself because it doesn't have nearly as many calories?  I am probably cheating, though.  :)</description>
		<content:encoded><![CDATA[<p>Good question on the tea.  I think it&#8217;s similar to coffee in that it also has caffeine (typically drinks such as coffee and soda are a minus one because they have caffeine), but I excuse myself because it doesn&#8217;t have nearly as many calories?  I am probably cheating, though.  <img src='http://www.estarla.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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